Himalayan salt, known for its rich mineral content and pink hue, offers numerous health benefits, from detoxification and improved skin hydration to supporting respiratory health through halo therapy.

It can help purify air, balance pH levels, and promote better sleep and relaxation, especially when used in baths or as a salt lamp.

Additionally, its natural exfoliating properties make it great for skincare, helping to smooth skin and reduce acne. Incorporating Himalayan salt into your routine can enhance overall well-being, but it's important to use it mindfully.